Mindfulness-based stress reduction

Mindfulness based stress reduction

Everyone seems to be stressed out these days!!

Some of us just feel stressed with the everyday pressures of life.  Some may have full-blown panic attacks that can be quite debilitating.  Some have symptom’s of clinical anxiety.

I can help you achieve a lower stress level. Contact me today.



woman meditating
Phone: 407-588-7880
2040 Winter Springs Blvd
Oviedo, Florida 32765
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Call me today.Contact